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Writer's pictureTiffi

Gluten Free February with Kay's Naturals


YUMMY!

Happy February! 2019 is flying by really quickly and it will go by even faster because of the short month. This month, I have been trying *really* hard to avoid gluten. I don't have a gluten intolerance but I read an article about gluten and it made me want to experiment and see if it affects my mood, thinking, and/or skin.


It seems that everything these days has gluten but one company that makes gluten free products is Kay's Naturals. Kay's Naturals is based in MN and produces cereals, chips, cookie bites, pretzels, puffs, and chickpea protein snacks. Today, I will be highlighting the Apple Cinnamon flavored Protein Cereal.



Cures my cereal cravings.

The macros for this cereal is great. For 34g (1.2 oz), there's 1.5g of fat, 19g of carbs, and 12g (!) of protein at 120 calories. I really appreciate small snack packs because they're so convenient in terms of portion size and snacking on the go. You can have these alone (my preference) or with your favorite milk or milk alternative. There's also 4g of fiber and a good balance between protein and carbs. Kay's Naturals is certified Kosher with no artificial preservatives, additives or sweeteners. It's also diabetes friendly!


Kay's Naturals makes it very easy to stay with your New Year's resolutions in being healthy and consuming healthier products. I appreciate how Kay's Naturals does business and produces novel products to consumers. If you choose to purchase Kay's Naturals through their website, you can get free shipping if you spend over $50 dollars. Shipping is fast and very organized and well planned out. Get your hands on some addicting cereal and other gluten-free snacks today!


Thank you so much to Kay's Naturals for the samples.

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